Somatic Evolutionary Breathwork & Spiritual Development in Scotland

David Parker writes . . .

I’ve never feared a challenge or doing something off-mainstream, as my CV illustrates. I started the first Rebirthing Group specialising in Codependency Recovery in 1990. Between 1994 -96 I served in a Spiritually based HIV clinic in London, using Breathwork with those dying of AIDS, secretly funded by George Micheal & Elton John as the NHS refused to fund it. We used a medium to determine which therapies each client needed and Breathwork proved to be so advantageous that there was a waiting list for treatments. 

In 1998 I was one of the first Breathworkers with a website – marketing my work to niche markets. Thankfully Breathwork in 2019 is now more than lying on a mat exhaling, but still needs to span out beyond the obvious yoga based, wellness model market.

I never really fitted into traditional fields of healing, though I give gratitude to the old LRT ( Loving Relationship Training ) in the 80’s who encouraged me to break into specialised markets with Rebirthing Breathwork instead of placing a few business cards in a Whole Food Shop or Yoga Centre. I prefer bringing folk to Breathwork via social media, who would never go near a Self Help Wellness bookshelf. Far more gratifying.

Marianne Williamson’s A Course In Miracles cassette tape ‘Ambition v Inspiration’ in the 90’s guided me into taking plausible risks, and as she often said in her lectures “if you don’t do it, who will? . . . You could be the FIRST.”

Although I work with all sexualities and genders, I created the first LGBTQ Breathwork Programme in Europe in 1994 and continued from there focusing on addiction, separations and releasing toxic relationships with codependency work. No point in finding the power of your breath if you don’t use the power of your voice. No more silence, ask for your needs to be met, is the mantra.
In 2004 I was invited to work in Estonia with Adult Children of Alcoholics, a genetic result of Soviet times, when information was limited. Another First. I have been there 11 times now, the last in 2017. 

Having created with Mike Delaney the 1st coupling of Evolutionary Breathwork and Equine Facilitated Psychotherapy anywhere in the world in September 2018 ( check out the side page on this site ) we have created another first together, combining Somatic Evolutionary Breathwork with Spiritual & Psychic Development.

Mike had attended a couple of our 5 day Spiritual Breathwork Retreats in Marrakech sparking great changes in his life and suggested we teamed up with Medium Claire Woods in a new Spiritual Centre in Shotts nr Glasgow, breaking new markets.

So an Experiental Workshop was set up for late March and we became the first user of the group room. Number ONE is certainly our number.

After a Introduction to Breathwork from me we started on chairs in a circle to see who was in the room, backgrounds and shared experiences. After an hour we paired people up with chairs facing each other making sure they were comfortable, with blankets ready, as conscious connected breathwork can reduce body temperature within the hour long breathe.

Gently those present started the EYE GAZE breathe, staring into their partners face with open eyes and breathing the ‘conscious connected breath’ through the mouth.

Instructing these ‘new breathers’ to inhale up to the chest deeply with a soft and gentle exhale ( two thirds in, one third out ) the ones with the most psychic development experienced this SUPER VENTILATION method very, very quickly, as they were used to letting go, not holding back, and suppressed material flowed freely into tears, without reliving memories of emotional withhold.

While others, newer to Spiritual Development Classes run by Clare Woods took longer for the breath to develop into an altered state of consciousness, but they too broke into a blissful, relaxing, rejuvenating body space. The group discussion after noted that many went into psychic trance during the breath and this could be witnessed with body movements and spontaneous breath changes.

After a great lunch, ( . . breathwork can make you very hungry,) we continued into another breath session, this time a breathe on the floor, laying flat on duvets, mats and covered in blankets for another I hour delve into the unconscious release of trapped emotional trauma. Feedback from participants was very encouraging, in person and on Facebook.

Word of mouth in Spiritual Development/Psychic Circles has already provoked Clare to invite me back for a weekend next time, as these ‘newbies’ to Breathwork, tell their friends how powerful, enlightening and healing it all was. And unforgettable.

Private sessions on the Monday was equally transformative and enlightening with people new to Breathwork.

The Blossom through Life Centre is set in glorious countryside, do checkout their FB page. https://www.facebook.com/blossomfalkirk/ for future events. 

 

Urban LifeClass Breathwork Coaching comes to Athens 27th April 2019.

Easter Breathe : Saturday April 27th.  4 – 8pm 

Venue : A Beautiful House in Creative Akadimia Platonos

Urban LifeClass is a London UK based Not-for-Profit Breathwork & Coaching Programme led by David Parker, incorporating Codependency Recovery, Relationship Reviews and breaking addictive patterns – including thoughts. Thought is creative but ACTION has more power, which is why we focus on affirmative ACTIONS not just affirmations. 

We also don’t use fancy language or special clothes, come as you are and speak as you do, we find this more authentic.

The Athens Team below are an eclectic bunch, inter-generational, highly creative, non-judgemental and as you can see we LOVE what we do. No team member gets paid, your monies goes toward 2020 when we expect the need for a larger venue and a bigger programme of events.

In the meantime we give service to serve you, so you can serve yourself, learn to breathe more productively and maybe support us in growth if you like what we do and the progress you make. All sexualities and genders welcome.

We have 3 INTRODUCTION WORKSHOPS for 2019, – April, June & December, with an Autumn one pencilled in, depending on David Parker’s travel schedule. You can read about him here. https://rebirthyourlife.me/globalcoaching-experience/  

All workshops are in English with Greek translation if required.

So escape from your mind into your body, feel lighter, clearer and breathe out stress with experiential Somatic Evolutionary Breathwork. Each Workshop is for 10 participants MAX, so personal attention can be given.

Easter Breathe : Saturday April 27th 4- 8pm 

Venue : A Beautiful House in Creative Akadimia Platonos

Read testimonials and blogs on this site https://rebirthyourlife.me,

sign up for this adventure with just 20 Euros for a 4 hour Introduction to Breathwork.

That’s all you need to do 

There is no sign ups or obligations to continue with anything after, we just ask that if you can’t make the workshop you booked or you can’t transfer your place to another – we hold the 20 Euros as a donation.

Loads of info can be gathered from our Team Members in Athens

 Organiser/Producer – Patricia Photiou +30 6949826260

Experienced Breathworker over 3 decades – Yiannis Vousvoukis

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#breathe

Check out the URBAN LIFECLASS site too: https://urbanlifeclass.me    

 

 

 

Adam Spreadbury-Maher shares his thoughts on Breathwork and our Marrakech Retreat 2018.

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Olivier Award Winner Adam Spreadbury-Maher is an Australian/Irish Theatre Artistic Director, Producer and Writer. He is the founding Artistic Director of the Cock Tavern Theatre, OperaUpClose and The Hope Theatre, and is the current artistic director of the Kings Head Theatre, Islington. London.

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“Initially attending a one day Evolutionary Breathwork workshop in Central London, I decided to take the plunge and travel to Marrakech on the week long Breathwork retreat in March that David and his team hold annually. I didn’t know what to expect, though I went along with an open mind and heart.”

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“The week long retreat was co-led with established breath worker Luisa Bradshaw, a partnership that accounts for over 45 years combined experience, buckets of empathy and good humour, and I felt ‘emotionally safe’ from the start.

Based at a beautiful and comfortable 4-star riad-style hotel, just off the beaten track and hustle and bustle of the main square, in the Kasbah medina, our group was gently eased into the course with care and compassion over the first 2 days in the hotel with hammam, steamed, washed, scrubbed and relaxed in the Spa plus daily group breathwork for emotional and body release.”

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“The schedule had plenty of time for us to spend together socialising at meals or relaxing by the pool, alone in solitude and reflection, plus visits to some of Marrakesh’s most exquisite gardens. The day trip to the Ourika Valley at the foot of the Atlas Mountains was a particular highlight for me, along with silent walks in the stunning Anima Garden en route in the morning.”

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“Throughout the week, not only was I able to spend sometime focussing on a cleaner and better relationship with myself, I was also able to make new friends and deepen existing relationships.

This is breathwork for today’s pragmatic realistic, who is happy to dodge the crystals and dolphin music; it’s effective, self-led ( yet supported and guided ) self growth therapeutic practice.

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Quite unexpectantly, Conscious Connected Breathwork with David Parker has had a hugely positive impact on my life and well being. I recommend David, Luisa and their team unreservedly, in fact . . . I’ve already signed up for next year!”

Adam Spreadbury-Maher

 

Winter Update : Tales Of The Unexpected.

 

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Tales of the Unexpected. #BREATHE
I took a planned 7 Day no-work break in Tenerife mid January with no schedule, and had no idea I would be driven up to “Pura Vida” in Bajamar, North East Tenerife for a gathering of some of Tenerife’s most experienced Rebirthing Breathworkers “Colectivo de Renacedores de Canarias”. A workshop and a full breathe from 10-2, then a hearty lunch with Agustín Hernández plus Silke Modersohn who created the centre “Pura Vida” for yoga, rebirthing and relationship work. Thanks all for such a warm welcoming experience

10 days before my trip I collapsed at home with a very high heartbeat and had to call an ambulance, then an overnight stay so my long used angina meds could be adjusted. According to the Doc, the structure of the heart changes and so meds needs review and at 71 this year I took it seriously and still under the care of University College Hospital for monitoring. I asked whether the stent I had fitted 13 years ago was working, and the reply was “Yes, if it wasn’t, you would have had a heart attack.” Both my parents died instantly with heart attacks – so I am prepared to break the pattern!. ❤️ #BREATHE

Luckily they let me get to Tenerife as planned but while away I decided to have a break on return to London, and curtail Evening Breathwork Groups till after we return from Marrakech. ❤️ 

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Our Annual Breathwork Retreat in Marrakech is FULL ❤️ #BREATHE

but you can read more here :

https://urbanlifeclass.me/2017/09/04/not-january-as-usual-our-next-marrakech-breathwork-retreat-is-in-march-2018-a-change-is-as-good-as-a-rest-spring-break/

MARCH Evening Breathwork Dates are here – Please BOOK EARLY to avoid disappointment 

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#BREATHE ❤️

 

Mo Haque ‘Cancer Recoverer’, rates Breathwork as a regular practice for healing and emotional release.

Mo Haque returns to ITV London News 18 months after crowdfunding for immunotherapy cancer treatment, sharing his incredible progress. He also shares an exclusive cover for his book ‘Choosing To Stay: How Cancer Gave Me My Life Back’

Mo Haque writes 

I began Evolutionary ‘Rebirthing’ Breathwork for the first time in March 2016, a time when my terminal cancer was growing and spreading, a time when the NHS decided against funding a breakthrough immunotherapy treatment for me.

Fundraising a total of £200,000 was a daunting prospect, yet it was my last resort to give myself a chance to live. With help from family, friends and strangers, we raised close to £190,000 allowing me to have a year of immunotherapy treatment. My tumours have subsequently reduced and 6 months on from stopping the treatment (May 2017), the tumours have been stable thankfully.

David Parker’s UrbanLIFECLASS breathwork groups have been an integral part of the process for me. I have been attending every single month which allows me to explore themes that I have been suppressing over the years, whilst learning and integrating new behaviours. Behaviours such as asking for help, receiving help, saying no, establishing and maintaining boundaries.

The sessions also allow me to make sense and feel the emotion from my most recent struggles and release any build up, as and when they occur. They also allow me to acknowledge my successes and encourage me to remember to do things I enjoy even if that means ‘doing nothing’, rather to purely just be. But perhaps more crucial is the learning that I get from hearing other peoples shares.

With individual work with David, I have also found that my creativity has flourished and opportunities continue to open up, since attending regular sessions, like writing my book; Choosing To Stay: How Cancer Gave Me My Life Back, published in the forthcoming year 2018.

mohaqueI have spoken in Parliament, been on TV several times and being invited to speak on various stages to share my story. I have also been getting involved with different cancer communities and charities contributing to publications, policy documents as well as attending Government meetings.

I continue to take one day at a time, whilst holding an intention to serve and share. The breathwork is a reminder to stay present and live in the moment whilst being mindful of the 4 P’s of destruction; Procrastination, Perfectionism, Projection and People-pleasing.

Breathwork practice has become a staple part of my monthly self care. 

For more information about the book visit https://mohaque.com
Mo Haque Book Cover

Sunday October 1st. One Day Breathwork Seminar – London (Belgravia/Victoria) 11am-7pm . . Prosper. Manage. Grow.

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Your prosperity consciousness is not dependent on money; but your flow of money is dependent upon your prosperity consciousness. 

Are you living in the PROBLEM?

scarcity

or the ANSWER!  . . Overcome limiting thoughts and patterns that sabotage your prosperity

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Scarcity Consciousness is an element of Codependency, escalating into lower esteem, unhealthy choices, toxic relationships and NOT GOOD ENOUGH mindsets. 

It’s easy to see codependency only as an issue with personal human relationships, when in fact ALL Relationships are affected by fear based SCARCITY, SURVIVAL &  FEAR . . . Your relationships with money, work, social interaction and expanding friendships are just as affected, so working on LOVING YOURSELF is a major gift.

BREATHWORK offers you the perfect opportunity to resolve these issues.

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Led by Professional Breathworkers David Parker and Luisa Bradshaw.

Check out THE TEAM Page above on our experience

JOIN US at the very sensible time of 11am – 7pm perfect for late risers, out-of-towners and party peeps at our VENUE just a 5 min walk from VICTORIA STATION LONDON. http://www.lightcentrebelgravia.co.uk

WELCOME if you are new to Personal Development, Groupwork or Breathwork. We don’t do special languages, New Age stuff or talking sticks. Other groups do those things so much better than us. We are just a bunch of creative people willing to change habits, addictions and depleting toxic relationships from our lives. If you are new, one of our team can contact you if you wish to answer questions. We don’t sell anything, or sign anyone up, we leave the choice up to you. You don’t need to be Creative, just willing to check out your life and how you can change the impact of all your relationships.

10501688_302332539936610_6051405388470842940_n£70 for the whole day including a GROUP REBIRTH SESSION ( Some concessions are available for £50 if you are already on our list. Delayed/part payment will be individually considered. Paypal to codacoach@yahoo.co.uk BOOKING : Contact Robert Beck urbanlifeclass@gmail.com (+44) 7913862492 for payment options.

A Deeper Reflection

Feedback from Spike Mclarrity a participant of :

IMMACULATE PERCEPTIONS – Spiritual Hoovering and a Blissful Path To Creative Release.

Dickie-Beau_CJP12061A weekend workshop with Rebirthing Trainer David Parker & Performance Artist Dickie Beau funded by The LIVE ART Development Agency. At Chelsea Theatre Kings Road London October 5/6 2013.

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Monday begins with a fresh smile on my face, a deep sleep been had, and all my doors and windows are open to allow the fresh air flow through the house as I breath in the optimism, possibilities and the sense of being awake.

Caroline-Howell-window-fresh-air-blogI hadn’t truly thought about what the weekend would bring, and somehow was distracted by other things, and so the word Re-birthing escaped me, I suppose I was looking forward to seeing what Dickie would look like as I have only ever seen him in drag, and from friends feedback on working with him in the past, I knew that something will happen but not quite sure what.

That aside and your workshop began I found myself on familiar territory, though I hadn’t done a rebirth session for a few years, and each session is unique on its own, but the fact here it was not on a field or in some alternative centre or commune, but within a live art building!

That’s was refreshing in itself. My own experience was deep, profound, and challenging, the letting go, facing fear and panic that surfaced..(to my surprise)

I know it was just yesterday and my body and soul is still digesting the information, but to wake up this morning I felt I was greeted by an old familiar feeling of myself! It had been lost in thought, emotions, anxieties, distraction, confusion, hatred, yearning, blame, shame, and a mass of other shit, anyway here I was, me, laying there, feeling my body, feeling my breath, BREATHING!!!!

Yes my breath, the life source.

For myself it was a wonderful reminder of the life I seek, the one that makes me feel alive, to live everyday breathing in the air around me, breathing in my history, my story, my life, my friends, my family and the love and healing that I am surrounded in.

It was like being on a fast fair-ground ride not knowing what emotions that will surface, but the reminder of my mother, the one that carried me, the one that fed me, the one who’s heart beat I felt from inside her body, the woman who gave birth, who held me, who breast fed me, who heard my first cry, wiped the shit from my arse, bathed me, loved me.

imagesThis was a new image of her, one that I had never seen. I only ever saw the sad life she lived, the external life around her, not my connection with inside her body, now that was profound. I saw for a moment, whether in my imagination, never the less there I was breathing, sweating, my body filled with intense heat flowing from head to toe, toe to head, and I could feel the umbilical cord attached to me, I was floating, I could hear a heartbeat, hers, her mothers, her mother’s mother and mine, the connection was strong, pounding on my chest it was extraordinary.

I have done many self-growth workshops, pushed many boundaries entered into the places I resist, ignore, I fight myself on a continues struggle, but here I was with a simple technique that embraced me with a hug, with gentleness that it introduced me to my mother, it enabled my primal self to let go of the holding and allow the self to be mothered, to return to a place that I never thought I would remember, the place of safety that I was born from.

15515664-mother-babyIt was a moment with me and my mother, not about hang ups, or frustrations, anxieties and all the other baggage I carry, this was about a mother and a son re-uniting, through a heart-beat, through time, through love.

I thank you for this it is one of the most precious gifts that have I have been given recently.

At this point I wanted to say how structured and relaxed the whole weekend was, you took care of us, you reassured us, you fed us, you became our parents, gave us a safe place to become a child, to become ourselves, to be ourselves.

This was really important especially in a theatre for live arts! ( a difficult place to turn into a safe haven and a womb ). For me the crossing of my two life styles, bringing two practices together, helping me to realize it need not be separate. I know the fact that you cannot teach live art, but it is the tools we work with that can help every individual to become themselves within their work and the re-birthing strangely can work, especially in my own practice, reminding myself to breath and to stop being bitter about what I think isn’t happening, but to enjoy, embrace, dance, breath, live, love and appreciate the gift of life.

Thank you

Spike

(below is a picture of my mother holding one of my older brother’s, I wasn’t in the picture yet! I was in the second five born after.) I wanted to share this. xxxxxxxxxxxx

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