Autumn 2020 Update

Just as I was about to return to 121 Breathwork Sessions –

“London Covid-19 outbreak sees 12 boroughs breach key infection threshold of 100 cases per 100,000 people as London Mayor Sadiq Khan warns Tier 2 restrictions for capital are ‘inevitable’ ” screams the media on October 14th.

This has not happened yet but Tier 2 indicates :

Tier 2: High alert level :

‘Restrictions will prevent interactions between households in indoor venues.’ 

If anyone wishes to take Face 2 face Breathwork 121 sessions or start the process, contact me to arrange details, including covid measures, as they stand now or during expectant Tier 2.

I don’t offer any standard 1 hour ‘conscious connected breathwork’ sessions on ZOOM as I see it as unethical without immediate physical support, but I have already started Addiction Recovery & Relationship Coaching ( without breathwork ) Face2Face or ZOOM. Contact for details. 

https://rebirthyourlife.me/contact/

All Groupwork is lockdown suspended.

London Lockdown. COVID Update #breathe

As many know, I had a sudden triple heart bypass last August 2019, followed by 4 months recovery and aftercare needed, so no breathwork or coaching from me. I was recovering as expected early 2020, energy back, in fact I spent 2 weeks in Athens over Xmas & New Year to recuperate.

Then mid-March with weakened immune system from surgery, went down with potent first wave COVID, knocking me for six, unable to work, then 3 months recovery with post-viral fatigue, so it’s been quite a year! But I’m bouncing back. Safely ready for work.

3 weeks ago my 3rd COVID test came back negative for the third time and hopefully with immunity gained. Energy is back, body is more receptive and experience gained. 

Pubs are open for a pint from today but you can’t do Breathwork 121 according to Government guidelines. Once this government ludicracy passes we can get back to release LOCKDOWN tensions with #breathwork121

It’s been a difficult challenging time for all of us in LOCKDOWN wherever you live. Everything is UP. Finance, relationships, working from home, and many realising being trapped in a job they hate. Pubs in UK have been shut until today – but alcohol consumption has shot up by 45%. Go figure.

If alcohol, chems, puff, or any other escape routes you use ( packets of Jamie Dodgers? ) are causing problems an avenue of recovery can be placed. My programme of ‘purposeful using’, cutting back or partial abstention has been successful for many over the past 30 years of practice. Expect no judgement from me as I gave up booze, drugs and fags in October 1982, ( more to the point they gave ME up ) and not touched one of either since.

I REBIRTHED MY LIFE.

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IBF – The International Breathwork Foundation

“After careful consideration we recommend that you cancel ALL in person one-to-one and group breathwork sessions during the outbreak of COVID-19 while social distancing recommendations remain in place in your country.”

“We recognise that there may be exceptional circumstances where a breathwork practitioner decides that is is appropriate and necessary to work in person with a client.” 

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If we wish to have a breathwork session, ( discussed together first ) masked up, 1+ metres apart or NOT, contact me to arrange.

I am already ONLINE COACHING, and 2 coaching clients, after discussions and agreement choose to visit me in person. STAY SAFE but we are adults not children making choices. London has very low transmission rate now. Hence pubs can open with distancing measures in place.

Remember : 3 weeks ago my 3rd COVID test came back negative for third time and hopefully with immunity gained.

#breathe