Recovery Coaching for People Who Do Too Much

We all know them.

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Workaholics. Alcohol Dependents. Coke fiends. Chem users. Painkillers. Exercise Addicts. Codependents. People Pleasers. Compulsive Helpers. Gamblers. Debtors Etc.

Maybe you are one of them, getting nowhere fast, riding through treacle in avoidance of the core issue.

Living Life In Balance is an acquired art, requiring practice, discipline and observation – difficult to do alone – which is why working with an experienced Recovery Coach & Evolutionary Breathworker WORKS.

I have been clean & sober since 1982 with 12 Step Programmes and a Somatic Breathworker since 1988, so I know that it’s possible to RE-BALANCE YOUR LIFE, take hold, redress with ‘purposeful using’ if dependent or abstention if needed. Step work has been my solution plus outside help, but sessions are not guided by it or required to use in or out of session, nor is there requirement to develop the spiritual side. The client leads the session in their requirements.

SOLUTIONS : First focus on present current issues and what ACTION needs to take place.

Second, deal with emotional suppression, overwhelm and helplessness which can lead to or enhance depression and more walking into escape routes that damage, continue and bring you back to a spiral of much of the same. I have been there, so no judgement involved, just practical solutions for change.

_DSF6211-Edit-Edit-EditAnother SOLUTION is calling me. David Parker on 07483 287470

Leave a voicemail if I don’t pick up, or email me with what your problem is. rebirthyourlife@gmail.com 

I see anyone FREE for 2 hours with no obligation to carry anything further with me or can direct you to other avenues of solution. Someone did this for me 36 years ago – I’m just giving it back. Euston venue.

or buy the book above. It’s a start.

New Ideas, London Autumn Breathwork Groups + 121.

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Notes from David . . .

After a rethink, during my well-needed Summer Break, we will no longer be doing regular Evening Breathes as before but start to create POP UP BREATHES with new times and formats.

One on a different week night per month and one on a SATURDAY afternoon per month. Both groups will be for 5 participants max and achieve different aims.

Autumn is already getting jammed, I will be in Athens in October & Marrakech in November on rest breaks.

#selfCARE

Many new exciting avenues of Breathwork coming up, including Equine Facilitated Psychotherapy Combination work . . .

. . plus UK travel plans in 2019 will be prolifically irregular and busy.

#BREATHE

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GROUPWORK FOR REGULAR BREATHERS:

The MONTHLY EVENING BREATHE is from 7.00 – 9.00 pm, giving time to get home in dark winter weather. This 2 hour group is for those who have experienced OVER 5 BREATHWORK GROUP BREATHES and will include no discussion period before Breathing. 

Perfect for those who need a TOP-UP BREATHE once a month. After introductions the 1 hour Breathwork session will start dead on 7.30 pm and finish one hour later, leaving 30 mins to share, eat fruit and leave for home.

Fee £25.  5 participants max.

Wednesday OCTOBER 3rd 7 -9pm

& Tuesday October 30th: 7pm – 9pm

Payment can be made on the day if a returning client, but will be due in advance if first time with us. As this is a very small group, for any reason should you be unable to attend and we are unable to fill your place with another participant, then payment will still be required. 

Payment can be made by Cash on the day, PAYPAL with Debit or Credit Cards or ask for Bank Transfer details.

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NEW BREATHERS & REGULAR BREATHERS:

Each Saturday Group 12 noon – 4pm gives those who travel from afar a chance to attend. This group WILL involve a Group Discussion before a GROUP BREATH plus written work. Perfect for those new and interested or curious about benefits of Breathwork, Relationship and Codependency Recovery.  

Fee £50. 5 participants max.

Saturday 20th OCTOBER 12pm – 4pm

 & Saturday 17th NOVEMBER 12pm – 4pm

Both groups will be in Euston / Mornington Crescent venue

Payment can be made on the day if a returning client, but will be due in advance if first time with us. As this is a very small group, for any reason should you be unable to attend and we are unable to fill your place with another participant, then payment will still be required. 

Payment can be made by Cash on the day, PAYPAL with Debit or Credit Cards or ask for Bank Transfer details.

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Or experience Private 121 Coaching Sessions with or without Breathwork :

2 hours – Fortnightly or Monthly – £120 / 3 hours £150  Fortnightly or Monthly. Afternoons, Evenings or Weekends.

Financial unreliability can be discussed if funds are stopping you from Personal Growth work – Just ask – and a budget package can be created.

Payment can be made on the day if a returning client, but will be due in advance if first time with us. As this is a very small group, for any reason should you be unable to attend and we are unable to fill your place with another participant, then payment will still be required. 

Payment can be made by Cash on the day, PAYPAL with Debit or Credit Cards or ask for Bank Transfer details.

Please get in touch at urbanlifeclass@gmail.com or call 020 7388 3109 to reserve your place on any of our workshops.

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Adam Spreadbury-Maher shares his thoughts on Breathwork and our Marrakech Retreat 2018.

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Olivier Award Winner Adam Spreadbury-Maher is an Australian/Irish Theatre Artistic Director, Producer and Writer. He is the founding Artistic Director of the Cock Tavern Theatre, OperaUpClose and The Hope Theatre, and is the current artistic director of the Kings Head Theatre, Islington. London.

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“Initially attending a one day Evolutionary Breathwork workshop in Central London, I decided to take the plunge and travel to Marrakech on the week long Breathwork retreat in March that David and his team hold annually. I didn’t know what to expect, though I went along with an open mind and heart.”

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“The week long retreat was co-led with established breath worker Luisa Bradshaw, a partnership that accounts for over 45 years combined experience, buckets of empathy and good humour, and I felt ‘emotionally safe’ from the start.

Based at a beautiful and comfortable 4-star riad-style hotel, just off the beaten track and hustle and bustle of the main square, in the Kasbah medina, our group was gently eased into the course with care and compassion over the first 2 days in the hotel with hammam, steamed, washed, scrubbed and relaxed in the Spa plus daily group breathwork for emotional and body release.”

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“The schedule had plenty of time for us to spend together socialising at meals or relaxing by the pool, alone in solitude and reflection, plus visits to some of Marrakesh’s most exquisite gardens. The day trip to the Ourika Valley at the foot of the Atlas Mountains was a particular highlight for me, along with silent walks in the stunning Anima Garden en route in the morning.”

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“Throughout the week, not only was I able to spend sometime focussing on a cleaner and better relationship with myself, I was also able to make new friends and deepen existing relationships.

This is breathwork for today’s pragmatic realistic, who is happy to dodge the crystals and dolphin music; it’s effective, self-led ( yet supported and guided ) self growth therapeutic practice.

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Quite unexpectantly, Conscious Connected Breathwork with David Parker has had a hugely positive impact on my life and well being. I recommend David, Luisa and their team unreservedly, in fact . . . I’ve already signed up for next year!”

Adam Spreadbury-Maher

 

Sunday October 1st. One Day Breathwork Seminar – London (Belgravia/Victoria) 11am-7pm . . Prosper. Manage. Grow.

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Your prosperity consciousness is not dependent on money; but your flow of money is dependent upon your prosperity consciousness. 

Are you living in the PROBLEM?

scarcity

or the ANSWER!  . . Overcome limiting thoughts and patterns that sabotage your prosperity

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Scarcity Consciousness is an element of Codependency, escalating into lower esteem, unhealthy choices, toxic relationships and NOT GOOD ENOUGH mindsets. 

It’s easy to see codependency only as an issue with personal human relationships, when in fact ALL Relationships are affected by fear based SCARCITY, SURVIVAL &  FEAR . . . Your relationships with money, work, social interaction and expanding friendships are just as affected, so working on LOVING YOURSELF is a major gift.

BREATHWORK offers you the perfect opportunity to resolve these issues.

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Led by Professional Breathworkers David Parker and Luisa Bradshaw.

Check out THE TEAM Page above on our experience

JOIN US at the very sensible time of 11am – 7pm perfect for late risers, out-of-towners and party peeps at our VENUE just a 5 min walk from VICTORIA STATION LONDON. http://www.lightcentrebelgravia.co.uk

WELCOME if you are new to Personal Development, Groupwork or Breathwork. We don’t do special languages, New Age stuff or talking sticks. Other groups do those things so much better than us. We are just a bunch of creative people willing to change habits, addictions and depleting toxic relationships from our lives. If you are new, one of our team can contact you if you wish to answer questions. We don’t sell anything, or sign anyone up, we leave the choice up to you. You don’t need to be Creative, just willing to check out your life and how you can change the impact of all your relationships.

10501688_302332539936610_6051405388470842940_n£70 for the whole day including a GROUP REBIRTH SESSION ( Some concessions are available for £50 if you are already on our list. Delayed/part payment will be individually considered. Paypal to codacoach@yahoo.co.uk BOOKING : Contact Robert Beck urbanlifeclass@gmail.com (+44) 7913862492 for payment options.

Autumn Breathwork Update

words : David Parker

It’s been a full summer : 3 Urban LIFECLASS Evening groups every Month in London, that gets booked up one month in advance, new participants coming in too, plus our Annual Breathwork Retreat in Marrakesh Morocco was full up by July passed for January 2017, all flights booked too. Talk about effortless accomplishment! 

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In June I went to Estonia to lead a 3 Day Breathwork Weekend on Codependency and ‘The Artists Way’ in this fabulous new venue in Tallinn.

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Not sure where it is? . . .you’re not alone. My first visit was in 2004, invited to bring my work to a country with just one and a quarter million people, drowning in a history of soviet control, alcoholism and the highest HIV rates per head of population anywhere on the globe. When it was part of Soviet Russia, authorities dumped their IV drug users there, and AIDS devastated communities and families during the 80’s and 90’s. Almost every family is touched by the stain of alcoholism, authoritarianism and genetic codependency.

mapThis was my 9th Seminar in Estonia since 2004, and that weekends 3 Day Event 10,11, 12th June 2016 was an Intensive called : COME OUT OF THE COMA! . . . Co-dependency and Creative Relationships. Based on the new work we are doing in London with Urban LIFECLASS, ‘Creativity and Creative People’ and they have invited me back next year.

We have also found a new venue in London for Sunday One Day Seminars every 3 months, just 3 mins walk from Angel Station, one tube stop from Kings Cross, and our first tryout is next Sunday but it is now fully booked from our mailing list. Details here : called HOME ALONE.

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Our NEXT ONE DAY SEMINARS are Sunday 12th February and Sunday 21st May 2017 – We also have 3 EVENING BREATHWORK GROUPS a MONTH at a different venue.

Here are NOVEMBER DATES @ EUSTON Venue :november-page-001

A message from Bron Barter of the Australian Academy of Rebirthing and Breathwork

Here in Australia we are used to Personal Development Trainers coming from America, selling books, so it makes a change to discover one from the UK who writes blogs instead of the printed page.

DAVID PARKER  has over 20 years experience as a Life Coach,Trainer & Breathworker leading Residentials, Seminars and Workshops in the UK, South America, Canada, Sweden, Italy, Estonia & Spain, in 2011 he was invited to Morocco where he creates seminars 3 times a year. In 2003 he presented his work at the Global Inspiration Conference in Queensland and is returning again to share his work on Codependency, Addictions & Healthier Relationships for all sexualities. His experience of recovering from active addiction himself and it’s codependent core reality has influenced all his global trainings, but as you will see, David’s path has been to counsel those on the outside from the beginning.

Born in 1947, his real adventure began in October 1982 when he had his last lash of alcohol & mood-altering drugs, and has remained clean, sober & nicotine free ever since, setting him aside from other trainers in terms of addiction recovery, pragmatism and approach. He was told he had 6 months to live if he carried on drinking, after a few months he stopped, but discovered that cirrhosis of the liver diagnosed was not caused through excessive alcohol but via self-infecting chronic active hepatitis B virus undetected for over a decade and was incurable.

Soon after he was placed on the first human interferon drug trial in the UK costing many millions, his only hope for survival. 10 people took the trial, 9 died and David survived but the trial failed to halt liver failure. It was then that he set out to find alternative routes to healing including The Gerson Diet used at the Bristol Cancer Centre, a pioneering clinic in 1982, reading the first edition of You Can Heal Your Life, the Louise Hay classic in 1984 and in 1987 on a visit to Sydney saw a TV programme on Rebirthing Breathwork that really did change his life. On returning to London he found a Rebirther in 1988 and on his 5th session of Breathwork his liver function suddenly returned to normal, it took another 8 years of breathwork to sero-convert fully the virus in 1996, using only spiritual breathwork. Doctors said it was impossible, David knew it wasn’t. He has been well ever since.

This rare wealth of experience of him sero-converting chronic disease using breathwork, working with those affected by HIV/AIDS since 1984, those affected by Hepatitis C since 1989, assisting those in hospices to complete their lives peacefully using breathwork, and moving forward in Codependency Recovery that mirrors the Internet age, plus his own journey of recovering from alcoholism, drug addiction, sex addiction, codependency and personal bankruptcy in 1984, gives an edge to his training that steps aside from the new age model.

In millennium year 2000, London’s weekly TIME OUT Magazine called him CLUBLAND’S THERAPIST as his client list  – as now – included DJ’s, promoters, music, media & fashion tribes. His global groupwork however, attracts a more general mix of traffic, with common relationship issues,  fear of change and compulsive behaviours as themes that warrant solution and maintained recovery.

The term Co-dependent is used by Treatment Centres to describe the partner, friend, lover or family member of an addict, alcoholic or gambler who have lost themselves and their identity in the task of caring for, or trying to fix the addicted person. Many of the books on Codependency during the 80’s & 90’s focus on this model but he say’s we have moved on in understanding & solution. David’s seminar COME OUT OF THE COMA – is linked to CODEPENDENCY, the compulsion to be in control or to be controlled, the habit of unbalanced caring, the attachment of fear and a hidden agenda of conditional love. Everyone drifts into this unconscious coma once in a while. Some people wear it as a badge of procrastination while others hide past hurts & shames by busying themselves, immersed in denial. Many become motivated by fear and struggle, only coming alive by drama and scarcity. David specialises in working with those adults affected as children by alcohol, depression, drug use and emotional withhold in the family of origin but as he has discovered everyone has an addiction somewhere that requires observation and management even if its lack of self esteem.
A solution is at hand.
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Here is our happy band of graduates in March 2012 after a fantastic RECYCLE YOUR LIFE weekend of breakthroughs and realisations.

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You can read his other blogs here :
The SwarmiteREHAB/ London Lifestyles, Codependency & Urban Addictions. http://www.theswarmite.com/
LGBT Coachinghttp://mygaytherapist.me/

New countries, new playgrounds.

Since I returned from a month in Australia in September it’s been a bit of a whirlwind on the passport front. The Canary Islands in December for a break and to catch up with Agustin Hernandez, a prolific Rebirther in Teneriffe, followed by Austria over Christmas to launch Rebirthing groups in the Tyrol, then my first presentation in Morocco in January this year. At the end of  last month I went back to Innsbruck  for 2 more Rebirthing groups, which is building nicely with an opportunity to start Rebirthing in Vienna later in the year.

But the big one is Morocco, I am so excited by the opportunities there, that I have started a blog and information site just for that country and it’s cultural differences, in english and some pages in french. It appears that limited rehab and detox facilities ( if any ) exist in Morocco and no government figures are available for alcohol & drug use, as if no abuse problems exist. I had some reservations when I was invited  to present there, as alcoholism is paramount to the history of codependency and speaking about alcohol in a muslim country I thought would prove difficult. Well it wasn’t. People were eager to talk about it, either privately or in group. Casablanca appears to have noticeable alcohol issues alongside, club drugs and sexual activity via female prostitution. All this creates shame, the word I kept hearing in relation to family secrets.

This makes sense on reflection because Casa is not a tourist destination but the financial and business hub of Morocco breeding all the problems we experience in the West when money, power and addiction come together.

For my first presentation, the free two hour thursday evening introduction was ready with 20 chairs – and 45 people turned up! It was not the amount of interest that held my breath, but the diversity of audience, all ages, from twenties to grannies, from short skirts to covered heads and legs and equal men and women. Locals and expatriates from France, Spain, Belgium and America sat cross legged on the floor hungry for information about a subject that rarely gets spoken in public there : codependency & addictions. So it was wonderful to work with well over 20 people on the One Day Saturday Seminar, including 6 doctors, and twelve people who had never experienced Rebirthing Breathwork before. Well the feedback speaks for itself :

Excellent but too short – come back! . . .  David Parkers relaxed and unpretentious attitude, humour and calm way of speaking . . . Can you come back once a month? . . . My first Rebirthing breathe was sensational! . . . well led, adaptable, complex material . . . Very secure and relaxed atmosphere.

Before I left Casablanca train station at lunchtime the next day, for the Marrakech Express, the wonderful committee of NAFS ( The Moroccan Rebirthers Association ) invited me to a power breakfast beforehand to complete. We discussed the feedback sheets and I agreed that I would return in May for a weekend seminar and a week in Casa for private sessions and to build up support, if only to repeat the laughter we all had. Since then I have been invited to Tangiers to start something there later in the year and other requests have come in from Yoga centres to develop ideas. I have committed in my schedule to return to Morocco 3 times a year, this year and next, to build for the good of all concerned. I so look forward to returning the first 2 weeks of May.

En shallah!

So a BIG THANK YOU to the committee pictured here as I left and to Philippe Raffrey from Rabat who attended my one day and listed my blog and information on his pioneering alternative therapy blogsite, the largest such site in Morocco :  http://marocterredeveil.canalblog.com/

. . . & do check out my NEW Moroccan blog and info pages here : http://urbanlifeclass.wordpress.com/