Brace! Brace! . . Flying High with the Universe. Breathe! Breathe!

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Words : Robert Beck

Ask any freelancer and they will tell you that one of the greatest struggles is not knowing where or when the next job will turn up. Working in theatre and performance, I am often faced with periods of extreme productivity followed by periods of very little work. It’s pretty terrifying sometimes and can lead to bouts of depression and feelings of not being good enough or strong enough blah blah blah! It was a period such as this that I found myself in at the end of March this year and I genuinely had no idea what I was going to do.

13238879_10208928531268992_7241278699584094363_nTo provide some context, the beginning of the year had been busy for me. January had brought with it a lot of performance gigs; February had seen me direct two shows, as well as mounting my own production, Prevail, with my theatre company, Plain Paper Productions; and in March I turned 24 and seemed to spend a large chunk of the month celebrating (and drinking…lots of drinking!). So that by the time the end of March rolled around, I barely realised that I hadn’t got any work lined up and my bank balance had been worryingly depleted thanks to all the aforementioned “celebrating”. I didn’t know what to do – all I knew was that I needed to work.

images-1I’ve done breathwork for nearly three years now and have worked closely with David Parker and the rest of the UrbanLIFECLASS team. Through working with them I have learnt to “trust in the universe” – a phrase that sounds very spiritual but is really just common sense. I’ve learnt over time that worrying about the future too much isn’t conducive to anything and can stop you from focusing on the here and now.

Yes, it’s important to have an eye on what’s coming up but the things I’ve found most useful for my life as a freelancer (and as a human being more generally) is maintaining clarity and focus in my career and life. If I work to maintain those two things then it doesn’t matter what happens in the future because I know, whatever I do, that I’m moving in the right direction.

So what did happen? Well ask David, and he’ll tell you that I fretted for a bit and offloaded some concerns to him about not having enough money to last me through the year and feelings of not having the tenacity or the talent to drum up more work but then I calmed down and I stopped worrying. I am enough, I do enough, and I’m worthy of the work that is given to me. I have clarity on what I want to do with my life and I am focused enough to go out and get it. Therefore, every action that I take is a positive step in the right direction and I have to trust that the universe will deliver in some shape, size, or form…and it did!

11215718_10208717353469679_7581717721461493015_nIn the space of one afternoon I went from having nothing lined up to having two jobs – one for the day and one for the night.

My day job as a schools outreach officer for The Shakespeare Schools Festival would improve my administration skills and my work with young people and my night job as a drag queen performer for the show The Gingerline: Chambers of Flavour would allow me to express myself creatively and develop and hone my performance skills.

The universe had delivered – and twice over at that!

UrbanLIFECLASS was set up to help people living busy, urban lives cope with the stresses and problems of every day life. The training it offers gives you a tool kit for dealing with issues like mine and for learning strategies for keeping on keeping on.

images-1Without the breathwork training and support from David, Mel, and the other ULC team members, I may well have allowed myself to get bogged down in worry about the future and not opened myself up to the possibility that good things come to those that wait.

The end of the story is that I’ve just spent a happy two months working two fantastic jobs, developing my practise and skills, and making some wonderful new friends and connections. Now the two jobs have both come to an end and I’m, once again, looking at a period of quiet. However, this time I am CHOOSING to keep it quiet because I intend to relax and enjoy my summer but I trust that, when the time is right, the universe will deliver again.

12974535_10208666932129177_2027884504200471924_nRobert Beck is a freelance director and queer performer living and working in London. His recent show ‘Prevail’ was part of Camden LGBT Forum’s History Month programme and is produced by his company Plain Paper Productions. As well as this, he is a drag performer and has appeared at The Royal Vauxhall Tavern, The Bethnal Green Working Man’s Club, and various pubs and bars around London.

He is also the UrbanLIFECLASS PA and admin guy and has worked with David Parker for the last three years developing workshops and administrating the annual trip to Marrakech, Morocco. Follow him on Twitter @robertjamesbeck

Control Freak!!

In order to explore the breath fully you need to learn to let GO. Christina Thomas in her book SECRETS, published 1989 describes the following conundrum :

” ARE YOU CONTROLLING or IN CONTROL?

This is a very important distinction! Whether you are controlling or in control of your life will make a very major difference in the quality of your health, your business affairs and all your relationships. If you have a thought that you must control your life or anything in it, then you are working very hard. And there is no reason to attempt to control anything! Think about that for a moment. Can you control anything? do you have the power to control that your heart will be beating even two minutes from now? Of course not! But if you have not examined this subject, you may have a thought that you must control things.

As you begin to trust your unconscious self more, you will be able to begin surrendering, willing to do your best and give it to the God energies. It’s okay to be ” in control ” meaning centred, poised, balanced and using your intelligence to achieve optimum results. ” CONTROLLING ” is when you have a thought that you have to do it by yourself or that you have to MAKE something happen or not happen. Control is a form of fear and is the opposite of love. if you have any doubt about this, just look around in your life and locate a person who is very controlling and see if you feel loved thereby. People turn to controlling instead of trusting life; somewhere along the line such people have made a decision that they are unsafe unless they control everything. Although that decision may have been forgotten, it is running the life of that person and demeaning the quality of his or her life experience.

If you honestly investigate this, you will realise that it is not possible to control anything. Just shifting the way you think about this will help you to relax and become more effectively in control.

EVERYTHING IS ALREADY PERFECT . . . . There is a vast and orderly intelligence at work in the Universe; it is functioning perfectly in your life, the chances are that you are controlling something – which is a way to keep the perfection away. You are, then, literally holding the perfection OUT! While it works to have a preference for a certain outcome, being ” attached ” to or insisting on having only a certain outcome is the way to disadvantage yourself.

Allow these concepts enough room to notice how they are working in your life!